When it comes to your microbiome health it is so important to filter your water. Especially if you live somewhere that the water is treated.
"Treated" means chlorinated and chlorine not only kills the pathogens in the water but also the good bacteria in your body. It is so important to use a nano water filtration system that filters out that chlorine.
Your scalp absorbs what you wash it with. For a long time I thought brands like Aveda were "healthy". Hello greenwashing!
Under Luna is the only shampoo and conditioner I will every use now. It is the most beautiful microbiome friendly brand in the world.
HOT TIP: Scrub your scalp with Wash Bar Soap first, then wash with Under Luna. It will not only pull toxins but also make your shampoo last twice as long.
Considering we spent about half our day in our beds, our mattresses have a tremendous impact on our health.
When we renovated our home a few years ago I invested in the best of the best mattresses. (Thank you airbnb guests for wearing them in for us!)
These heirloom Home of Wool mattresses are handmade and are truly a piece of art. The outer material is all organic and the filling is 100% wool. I cannot recommend them enough.