Being Vulnerable, a Humbling Realization AND How Stress Manifests Inside Our Bodies.

I am sharing this video because we are all human. The hard moments we experience in life are what lead to the good and the beautiful. Plus, this is important. Every single person experiences what I did last week and I hope you find validation in my vulnerability.

Hold out until the end. I talk about how stress impacts our hormones and gut bacteria. And what this looks like right now for me. With time and awareness you too can pick up on how imbalance manifests in your body and in your children. When you are deeply in tune with your personal symptoms of imbalance you can nurture yourself back into balance quickly. DM me on instagram if you have any questions ❤️

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